Sunday, April 5, 2009

healthy eating

hi every one,

healthy eating is a important part of our health, if you do not eat healthy food, you will become sick very easily. you should eat some fish, fruit, vegatables and other healthy foods. you can occasionally eat junk food, but if you eat toomuch junk food, you will become fat. you can ceep fit by excercising and eating healthy, so eat healthy and stay fit.some excersises are jogging, sit-ups,push-ups und jumping jacks.i have a game that helps you to excersice properly. i hope this is excepteble, bye bye.

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